About Me


Hello Bliss was founded in Idaho Falls, Idaho on August 1, 2021 by Master Life & Weight Loss Coach Lindsey Shumway.

My lifelong passion for helping others achieve their highest potential began in 2016 when I became a Certified Health Coach. I have helped many discover the life changing effects of a personal weight loss transformation. Most clients discovered that losing weight was just the beginning!

I received my Master Life Coach certification in 2021 to help my clients level up in all areas of life: Family, Fun, Friends, Fitness, Finances, Field, and Faith. On August 1, 2021 Hello Bliss transformed from a virtual, home-based coaching business to a brick and mortar practice on the banks of the Snake River in South Eastern Idaho.

I was raised near Seattle, Washington. I'm married to the love of my life, for 22 years now. I have three children (14, 13, 7), a Dalmatian and a million dreams. I am a published author and avid reader. In my free time, I enjoy gardening, paddle boarding and exploring Idaho with my family.

When I’m not with family, reading, or writing, I’m working with incredible clients like you in private practice, honored that I’ve been charmed enough to share the intricacies of your lives for a short time and bear witness to your inspiring growth and evolution.

In addition to my certifications and Bachelor degree in Communication; my 20+ years of experience in the workforce has given me relevant experience and expertise in the following areas:

Weight Loss
Entrepreneurship
Personal & Professional Reinvention
Advertising/Public Relations
Marriage/Parenting
International Relocation
Public Education
Navigating Higher Education
Faith Transitions
Publishing
Facilitating Group Conversations
Employee Performance
Career Burnout
Work/Life Balance
Happiness
Leadership
Life Transformations