BLISS IS ON THE WAY

Tell us your goals and we will help you find,
meet and follow your bliss...

About


Welcome! We're so glad you're here!

Hello Bliss Life Coaching was established on the philosophy that everyone has an incredible potential they can reach, a bliss they can find, with the right support and assistance. If there is a gap between where you are and where you want to be, then there is room for life coaching.


We are here to assist you in:

Reaching your full potential
Dreaming big
Creating a compelling vision of your future
Understanding your life purpose
Discovering what will bring you more joy & happiness
Setting goals
Holding you to a higher standard
Challenging your limiting beliefs
Mastering a mindset of success
Cutting through distractions
Serving as your support system against the naysayers
Helping you believe in your vision
Teaching you shortcuts to favorable outcomes
Inspiring you with proven strategies
Providing you with questions, observations, feedback and resources
Facilitating conversations that achieve results
Establishing trust and human connection

About Me


Hello Bliss was founded in Idaho Falls, Idaho on August 1, 2021 by Certified Life & Weight Loss Coach Lindsey Shumway.

My lifelong passion for helping others achieve their highest potential took shape in 2016 when I became a Certified Health Coach with the C.O.P.E. Center (Center for Obesity Prevention and Education) at Villanova University. I have helped many discover the life changing effects of a personal weight loss transformation. Most clients discovered that losing weight was just the beginning!

I received my Master Life Coach certification from Transformation Academy in 2021 to help my clients level up in all areas of life: Family, Fun, Friends, Fitness, Finances, Field, and Faith. On August 1, 2021 Hello Bliss transformed from a virtual, home-based coaching business to a brick and mortar practice on the banks of the Snake River in South Eastern Idaho.

I was raised near Seattle, Washington. I'm married to the love of my life, for 22 years now. I have three children (14, 13, 7), a Dalmatian and a million dreams. I am a published author and avid reader. In my free time, I enjoy gardening, paddle boarding and exploring Idaho with my family.

When I’m not with family, reading, or writing, I’m working with incredible clients like you in private practice, honored that I’ve been charmed enough to share the intricacies of your lives for a short time and bear witness to inspiring growth and evolution.

In addition to my certifications and Bachelor degree in Communication from BYU; my 20+ years of experience in the workforce has given me relevant experience and expertise in the following areas:

Weight Loss
Entrepreneurship
Publishing
Personal & Professional Reinvention
Advertising/Public Relations
Marriage/Parenting
International Relocation
Public Education
Navigating Higher Education
Faith Transitions
Facilitating Group Conversations
Employee Performance
Career Burnout
Work/Life Balance
Happiness
Leadership
Life Transformations

Services


PRIVATE SESSIONS

60-minute sessions, in-person, or via Zoom, custom-tailored to the individual goals, needs and circumstances of each client

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COUPLE SESSIONS

60-minute sessions, in-person, or via Zoom, custom-tailored to the goals, needs and circumstances of each couple

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VIP WEEKLY GROUP SESSIONS

60-minute sessions, in-person only, once a week, limited to 12 participants max, sessions last for 3 months

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books


I Chose You

$15.99 Autographed copies available upon request. This book has received numerous awards since it was published in 2006. I highly recommend it to all my clients who are parents or plan to be one day.

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101 Creative Dates for Latter-day Saints

$12.99 Autographed copies available upon request. I highly recommend this book for anyone nourishing a primary relationship, or hoping to one day.

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F.A.Q


Therapy. Life coaching is not therapy. Life coaches don’t work on past-based issues or traumas. Life coaches are not psychologists or psychotherapists. If you start life coaching, and have not resolved an issue from the past, then it is very likely you will be referred to work with a therapist to resolve the issue. It is very common for unresolved traumas or addictions to stop us from getting what we want in our lives. Life coaches focus on the present and the client’s goals for the future. We help people move forward and set personal and professional goals that will give them the life and career they really want. Most coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of a coach to do so.
Consulting. Coaching can be considered a form of consulting. However, consulting is often information and expertise based. For example, you might hire a consultant to help your business with a specific problem. In which case, you’d expect your consultant to have knowledge and experience in that particular area. Life coaches on the other hand may or may not have a background or experience in your field. A coach is a life specialist, an expert on helping you develop all areas of your business and/or personal life. Unlike many consultants who propose a solution and leave you to implement it, your life coach stays with you to help you integrate the changes, new skills, and goals to make sure they really happen. This is one of the many reasons why life coaching is so effective–it is one thing to have the information and quite another to actually make the change!
Sports. Life coaching often includes principles from sports coaching, such as being your best, doing more than you think you can, working with a team, going for the goal. But unlike sports coaching, most professional coaching is not a competition. Your own Accredited Life Coach will help you win in your own life!
Best friend. A best friend or two or three is wonderful to have. But is your best friend an objective professional who you can trust to advise you on the most important aspects of your professional life and/or business? Sometimes, our friends can’t tell us the truth, as much as they would like to, because they don’t want to risk losing the friendship. A good coach is never afraid to tell you the truth and is willing to be fired at any time. Why not have a best friend and a professionally trained life coach?
Industry standards for an hour of coaching run anywhere from $50-$500/hr. 

Industry standards for a month of coaching run anywhere from $400-$2500/mo.
It is highly recommended that you commit to at least one month, however the typical client engages in a coaching relationship from 3-6 months, with many working consistently together for 12 months.
People have managed just fine in the past without a life coach. So, in one sense nobody really needs a life coach, but many people want one! One of the reasons there is a growing demand for life coaching is the complexity of modern-day life. Things aren’t as simple as they were in the past. And, whereas your parents might have been happy to have a job that paid the bills, most people today want a job that is personally fulfilling and financially rewarding. They want to find work that is in line with their core values and is an expression of who they are. Never before in history has mankind had such an incredible opportunity for self-expression through one’s work. If you aren’t doing what you love to do, even if you are successful, you would benefit from some coaching. I certainly did!

Are you doing what you most enjoy? Are you tolerating or putting up with anything? Is life easy or are you struggling? Are you on the path to financial independence? Do you have what you really want? Most people can expect a lot more out of their lives.

I thought I’d start writing when I retired at sixty-five. Thanks to my first coach, I published my first book, I Chose You at twenty-seven. Coaching really speeds things up so hold on to your hat when you hire a life coach!

Contact


  • 1070 Riverwalk Drive, Suite 260 Idaho Falls, Idaho
  • Near the Eagle Fountain in Idaho Falls